Zen Children: 20 Ways to Regain Your Childlike State and Live in the Present Moment

I knew I liked this guy when Viktor Frankl’s book, Man’s Search for Meaning, was top on his list of recommended.

Health Room Blog

By Luke Jones. Follow him on Twitter and Facebook. 

Last week I sat down with my lovely girlfriend and watched a home video of my 3rd Birthday.

Being the lucky boy that I was, I had a house full of family, a Flintstones themed cake and a load of Duplo to play with. What more can you ask for?

I learnt a few things from watching my younger self:

  • I apparently loved pretending to be a rhino, and roaring like a lion.
  • I was partial to dancing to some Lionel Richie.
  • I liked fighting my older cousin – the martial arts started pretty early.
  • I was brainwashed into being a Chelsea fan, despite liking Ryan Giggs and Eric Cantona…
  • My family were and still are lovely, and I liked giving everyone lots of kisses.

Apart from reinforcing the fact that my head has always been a bit a mixed…

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